050312 Понедельник

DB Press
5,5,3,3,3.


for time:
15 hang squat clean thruster -1 pd KB per hand
10 2 KB BOR
12 hang squat clean thruster - 1 pd KB per hand
10 2 KB BOR
9 hang squat clean thruster - 1 pd KB per hand
10 2 KB BOR
6 hang squat clean thruster - 1 pd KB per hand
10 2 KB BOR
3 hang squat clean thruster - 1 pd KB per hand
10 2 KB BOR