051211 Понедельник

Strength
Ppree
5x5
40/50/50/50/50

WOD
Chipper
10 Burpees
20 Pull Ups
30 KB Swings 24kg
40 Walking Lunges
50 Wall Balls
40 Walking Lunges
30 KB Swings
20 Pull Ups
10 Burpees

20:55